How To Recharge When You Feel Down

The latest post from my Anxious Blogger Series!

The Anxious Blogger

It’s Good Friday tomorrow, which means that many of us will be having a well earned 4-day weekend. But how can you recharge and reset on a normal day? I have a few ways I want to share with you today of how I relax and pep myself up when I’m feeling low.

Image result for take time to yourself

Take Time to Myself

The first thing I will do if I am feeling particularly stressed or sad is find a place to be alone for a while. It might only be for 10 minutes- or it could be an hour, but just being on my own away from everything helps me to relax and really listen to my body and mind.

Have Something to Look Forward To

Whether it be a meal out with friends, a cinema trip or a day off work- I always like to make sure I have something to look forward to…

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Lifestyle and Beauty Blogger| My name's Imogen Beth Clegg and I share things from my life, travels and favourite products! Grab a chair, make a brew and get reading, I hope you'll stay for a while...

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