Lime and Mint Slush

All I have to say today is that it is HOT. Like, crazy hot… which is why I’ve made this yummy, icy, refreshing drink to get me through the day. I’ve been wearing SPF50 all weekend and guess what? I’ve still managed to burn. Ginger’s curse I think! Anyway, cool yourself down today with a […]

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3 Detox Waters

3 Easy Detox Waters to help your body through the day

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Santa’s Milk

Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse. The stockings were hung by the chimney with care, In hopes that St Nicholas soon would be there. It’s Christmas Eve! Whether you are young or old, tall or small- Christmas eve is a day to […]

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Green Super Smoothie 

We all have that one health-conscious friend who raves about protein smoothies and kale all the live long day, and I’m sure we’ve all had a moment of disgust when we see a green smoothie packed full of vegetables. Surely that can’t taste good, can it?   Well, I took one for the team and […]

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