Strawberry and Banana Smoothie

A simple, sweet smoothie for summer days!

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3 Detox Waters

3 Easy Detox Waters to help your body through the day

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Santa’s Milk

Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse. The stockings were hung by the chimney with care, In hopes that St Nicholas soon would be there. It’s Christmas Eve! Whether you are young or old, tall or small- Christmas eve is a day to […]

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Green Super Smoothie 

We all have that one health-conscious friend who raves about protein smoothies and kale all the live long day, and I’m sure we’ve all had a moment of disgust when we see a green smoothie packed full of vegetables. Surely that can’t taste good, can it?   Well, I took one for the team and […]

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