Healthy Habits in 2018

Now that the new year is here, there are a few things on our minds. First of all is the thought of a clean slate and the optimism of what this new year will bring, and the second is how we can be better people this year. I’ve thought long and hard about what changes […]

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Why You Should Meditate Every Morning

Meditation has more uses than you’d think…

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6 Months To Get Fit

Today I am beginning a long and challenging fitness journey, come and join me! #gingerfoxfit

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12 Days of Blogmas- Day Eight

‘On the eighth day of Christmas, My true love gave to me, Eight maids a milking…’ HAPPY NEW YEAR! It’s finally 2017! I hope you all had an amazing Christmas and New Year, and I can’t wait to begin this new chapter with you guys! I know that most of you, including myself, will have […]

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