Healthy Habits in 2018

January 8, 2018.Reading time 5 minutes.

Now that the new year is here, there are a few things on our minds. First of all is the thought of a clean slate and the optimism of what this new year will bring, and the second is how we can be better people this year. I’ve thought long and hard about what changes […]

Why You Should Meditate Every Morning

May 26, 2017.Reading time 2 minutes.

Meditation has more uses than you’d think…

Thrive- Feel Stress Free Review

March 13, 2017.Reading time 7 minutes.

See what I thought of this relaxation and meditation app!

Exercising at Work

February 20, 2017.Reading time 4 minutes.

How I keep my body moving in the office…

Week One Progress

February 7, 2017.Reading time 4 minutes.

See how my journey has started with #gingerfoxfit

6 Months To Get Fit

January 30, 2017.Reading time 5 minutes.

Today I am beginning a long and challenging fitness journey, come and join me! #gingerfoxfit

12 Days of Blogmas- Day Eight

January 1, 2017.Reading time 1 minute.

‘On the eighth day of Christmas, My true love gave to me, Eight maids a milking…’ HAPPY NEW YEAR! It’s finally 2017! I hope you all had an amazing Christmas and New Year, and I can’t wait to begin this new chapter with you guys! I know that most of you, including myself, will have […]