Roasted Vegetable Risotto

January 19, 2021.Reading time 4 minutes.

In January a lot of us try to change our diets for the better, and this means many of us will add vegetables and salad to our shopping list that goes to waste after a week when we forget to eat them. Starting off the year on the right foot in terms of diet can […]

Greek Chicken Wraps

June 7, 2020.Reading time 4 minutes.

If you want a filling and healthy meal this week that can be enjoyed even in the hot weather, these Greek chicken wraps are ideal. Full of protein, vitamins and minerals, these easy wraps make a yummy addition to your week and are cheap to create! Greek Chicken Wraps Ingredients: 2 chicken breasts 2 tbsp […]

Grow Healthier, Happier Hair With These Simple Tips!

May 14, 2020.Reading time 9 minutes.

My hair is my pride and joy. I think if there is one part of myself that most people identify me with it’s my red hair. And over the years I have picked up loads of different home remedies, hair care tips, and hair growth hacks to ensure that my locks stay happy and healthy. […]

Quarantine Self-Care Routine

May 4, 2020.Reading time 9 minutes.

I don’t know about you, but since growing into adulthood it feels as if my self-care routine has slowly but surely been going down the drain. Having a full time job, trying to stay social, studying and bettering skills, eating healthy, exercising…. all of these things are hard enough to fit into a day let […]

Chicken Fajita Stuffed Sweet Potatoes

October 5, 2018.Reading time 2 minutes.

Three words: Chicken. Fajita. Potatoes Can you get any more comforting? This recipe is something I have seen around and about before however I finally decided to try it out myself and put a personal spin on things. It is a low fat meal and it is something which is ideal for a midweek family […]

Vegan Edamame Pesto

June 4, 2018.Reading time 2 minutes.

Hey Everyone! Oh, what lovely weather we’ve been having recently in the UK. It’s my birthday in a couple of weeks and knowing my luck by the time it comes around the rain will be pouring down once again. During this warm weather I have been craving lighter meals, and one of the things I’ve […]

Healthy Habits in 2018

January 8, 2018.Reading time 5 minutes.

Now that the new year is here, there are a few things on our minds. First of all is the thought of a clean slate and the optimism of what this new year will bring, and the second is how we can be better people this year. I’ve thought long and hard about what changes […]

Staying Motivated When Days Are Shorter

October 7, 2017.Reading time 6 minutes.

Autumn is in full swing, and with winter not far around the corner, it can feel like the year is melting away before our eyes. Today I wanted to talk about how to keep yourself motivated when the mornings are dark and days are shorter. I don’t know about everyone else, but I find […]

Herb Crusted Fish and Chips

July 17, 2017.Reading time 3 minutes.

The epitome of British summer time… fish and chips. Everyone remembers trips to the beach as a child, and going to a local chippy- picking up some batteries fish and chips and eating them at the seaside… likely whilst fighting off seagulls too. However fish and chips in its natural state isn’t the most healthy […]