Tag: motivation

Staying Motivated When Days Are Shorter

October 7, 2017.Reading time 6 minutes.

  Autumn is in full swing, and with winter not far around the corner, it can feel like the year is melting away before our eyes. Today I wanted to talk about how to keep yourself motivated when the mornings are dark and days are shorter. I don’t know about everyone else, but I find […]

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Be you, not anyone else

January 20, 2017.Reading time 3 minutes.

Yesterday I found myself looking at an ex friends Facebook wall. I sat there for a good five minutes saying to myself ‘ooh, I wish I had her fashion sense’ or ‘I wish I could run that far’ etc… and then I turned my phone off and carried on with the rest of my evening.  […]

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4 Ways to Stomp out Work Day Stress

July 6, 2016.Reading time 6 minutes.

  Work can be hugely stressful, with commuting, working overtime and getting splashed by cars. But is there any way we can make our lives a little easier? Here I want to share with you my 4 tips to stomp out workweek stress. Prepare Meals in Advance One of the worst things to have to […]

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