A Letter to my Boyfriend- My Comfort Blanket

Living with anxiety can be a daily battle between your heart and mind. Your heart is telling you to see your friends, go for that picnic or attend that party- but the mind disagrees. It’s that shadow which lingers over your shoulder constantly, making you faulter, doubt yourself and back out of things.  Today I […]

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4 Ways to Stomp out Work Day Stress

  Work can be hugely stressful, with commuting, working overtime and getting splashed by cars. But is there any way we can make our lives a little easier? Here I want to share with you my 4 tips to stomp out workweek stress. Prepare Meals in Advance One of the worst things to have to […]

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