Good Morning and Happy April!

I honestly can’t believe we are a quarter of the way through this year already, where did the time go?

I’ve had a bit of a chest weekend to tell you the truth. It all started well on saturday when I had 2 slice of toast for breakfast and then some yogurt, honey and blueberries along with a smoothie for lunch. Heck, I even had chicken and rice for tea. But then Sam and I made the mistake of popping t the shop for some snacks, and ended up with chocolate, crisps and biscuits… oops!

Sunday was no better. I started the day with yogurt and blueberries, and then we spent the afternoon at my nannas house with snacks and beer. Then a full roast dinner later and I was in a full food coma for the night.

Anyway… I write this as I sit here with a grapefruit in front of me, determined not to let this major set back ruin the hard work I have been putting into my diet. I need a hearty, healthy and delicious snack to see me through these days- and Avocado on Toast is the perfect remedy.

Full of healthy fats, vitamins and flavour, this simple snack is the perfect midday lunch for a spring day- without ruining your diet. Let’s get going…

I’m not even sure if I can class this as a recipe, but you know- it has more than 1 ingredient so that’s enough for me!

Ingredients:

• 1 Ripe Avocado
• 2 slices of seeded bread
• a handful of cherry tomatoes
• feta cheese

1. Firstly, cut your avocado in half and take out the seed. Mash the avocado with a fork until soft and guacamole- like (that was my best way to describe it)
2. Toast your bread. Cut up tomatoes into thin slices and cut up the feta into small cubes.
3. Assemble the toast- spread the avocado over the toast and scatter tomatoes and feta on top. Enjoy!